Executive Function & Life Skills Group for Teens

The Executive Function & Life Skills virtual group is a therapeutic program designed to support teens in developing the skills they need to thrive academically, socially, and personally. This group is especially helpful for youth who experience challenges with attention, planning, organization, or emotional regulation.

What We’ll Cover:

• Understanding how your brain works & learning to advocate for what you need

• Tools for focus, motivaiton, planning and time management

• Strategies for managing stress, emotions and transition

• Practical tips for test prep, studying and assignment completion

• Creating routines and sysems that support your goals

Enrolment Information:

• Age Group: Grades 8-10

• Program Duration: 8 Weeks (virtually)

• Schedule: Monday’s from 4:30pm - 5:50pm

• Session Dates:

  • September 22nd, 2025

  • September 29th, 2025

  • October 6th, 2025

  • October 13th, 2025 (No Session, Thanksgiving)

  • October 20th, 2025

  • October 27th, 2025

  • November 3rd, 2025

  • November 10th 2025

  • November 17th, 2025

• Location: Flourish Health Services, 2243 Queen St E, Toronto, ON M4E1G1

• Fee: $150.00 per session

*This program is run under psychological services and may be eligible for insurance coverage. Please check with your insurer to confirm.

*Parent Intake is required to determine eligibility.